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DAYTON DRAGONS BASEBALL If you want tickets for the Dayton Dragons game, Heads up ! You can get your Local 801 Frigidaire Harrison Retirees group tickets in the following manner: Call Mr. Aldenderfer. Tell him you are a member of the Local 801 Frigidaire Harrison Retirees. You wish to buy your Local 801 Frigidaire Harrison Retirees group tickets. Request how ever many tickets you need that he would have available. The dates available may change as those seats are taken. If you hesitate, you may not get any ! Again: Call Mr. Aldenderfer 228-2287 Extension 148 Price is $9 per person. You may also pay by credit card over the phone. You must pay for them the same day you place your order Dates availabale when I spoke with him are: Tuesday JULY 17 Wednesday JULY 18 Saturday AUGUST 18 When tickets are gone . . they are gone ! DIRECTIONS to go pick up and pay for your tickets are: Go east on E. First St Turn left on Sears St or on Webster St Turn left on E. Monument Ave. Park on street at parking meters just before N. Patterson Blvd. Here is map to view your parking place to get your tickets. STREET MAP Go to your left and into the doors to pay and get your tickets. AERIAL PHOTO OF STADIUM
Here is information that GM provided to us: GM DOT COM Did you know that: GM has the Most vehicles with over 30 MPG ? GM is the manufacturer for the economy minded. GM is the largest producer of vehicles made in America. GM is environmentally minded. Look at these links: LIVE GREEN - - GO YELLOW GM ALTERNATE FUEL VEHICLES GM AND THE ENVIRONMENT There is a program called: The Drive Vegas	According to J D Powers: The top 3 automotive manufacturing plants in the USA were GM. J D Powers is as straight as it gets and as reliable as you are going to find. They give honest evaluations of automotive testing. It has been my experience over the years to see a "fanatiscm" of shameless bias from Consumers Reports. If it comes from the orient, (according to Consumers Reports) it has to be great. If it is made by Americans, it is awful. I wouldn't use their rag to wrap my garbage. My comments: Your webmaster. Ambassador 2 Customer assistance 1-800-489-4646 GM FAMILY FIRST 1-800-489-464

GENERAL RETIREE PLAN DESIGN ESCALATION @ MITIGATED LEVELS
MEDICAL ESCALATION @	7 %	7 %	7 %	7 %	7 %
Annual dates	2007	2008	2009	2010	2011
	US $	US $	US $	US $	US $
MONTHLY CONTRIBUTIONS **
Single	10	11	11	12	13
Family	21	22	24	26	28
MEDICAL PLAN
Deductible single	150	161	172	184	197
Deductible family	300	321	343	368	393
Co insurance in network	10%	10%	10%	10%	10%
Co insurance out of network	30%	30%	30%	30%	30%
MOOP Single in network MOOP = Money out of pocket	250	268	286	306	328
MOOP Family in network	500	535	572	613	655
MOOP Single out of network	500	535	572	613	655
MOOP Family out of network	1000	1070	1145	1225	1311

ER Copay ER = Emergency Room	50	54	57	61	66

RX Escalation @	7 %	7 %	7 %	7 %	7 %

RX Plan **
Generic Retail	7	7	8	9	9
Brand Retail	12	13	14	15	16
ED Meds Retail	15	16	17	18	20
Generic Mail	14	15	16	17	18
Brand Mail	22	24	25	27	29
ED Meds Retail	22	24	25	27	29
Not subject to deductible or out of pocket maximum
PROTECTED RETIREE CO PAYS
Generic Retail	5	5	5	5	5
Brand Retail	10	10	10	10	10
ED Meds Retail	15	15	15	15	15
Generic Mail	10	10	10	10	10
Brand Mail	15	15	15	15	15
ED Meds Mail Order	18	18	18	18	18

AMERICA ON LINE GM RETIREE AND DELPHI EMPLOYEE DISCOUNTS POSTED: WEDNESDAY SEPTEMBER 8, 2004
For existing AOL members, you can go to Keyword: GM RETIREE to register for the discounted offers. You will be asked to register and fill out a form to verify your GM Retiree status New members can call 1-800-234-1685 to take advantage of this special promotion. Delphi Automotive System employees will have the opportunity to get AOL at a discounted monthly price of $3.00 unlimited. Delphi employees will receive via US Mail, a unique certificate and password that MUST be used to create their Delphi Employee Account. Employees can only sign up using the registration letter and CD provided by Delphi. INFORMATION PROVIDED IN THIS BOX BY AOL BILLING
If you really don't like speaking with some one in India for technical help or if you are like me, you can't seem to understand what ever it is they are trying to say to you: Write a letter and mail it to one of the following AMERICA ON LINE street addresses. Address it to: AOL CUSTOMER SUPPORT USA Hopefully, they will begin to get the message! AOL IS A GOOD SYSTEM HOWEVER THEIR CHANGES IN CUSTOMER SUPPORT ARE FRUSTRATING MY OPINION HERE
AOL CUSTOMER SUPPORT USA 12100 Sunrise Valley Dr Reston, VA 20191-3407 703-391-7273	AOL CUSTOMER SUPPORT USA 22070 Broderick Dr Sterling, VA 20166-9311 571-434-8395	AOL CUSTOMER SUPPORT USA 22080 Pacific Blvd Sterling, VA 20166-9304 703-450-1752
AOL CUSTOMER SUPPORT USA 22270 Pacific Blvd Sterling, VA 20166-6916 703-948-6378	AOL CUSTOMER SUPPORT USA 22070 Broderick Dr Sterling, VA 20166-9311 703-948-6000	AOL CUSTOMER SUPPORT USA Don't expect them to answer the phones though

WHEN YOU SIGN UP FOR MEDICARE
You are encouraged to take Part A and B
Medicare went up Jan 1, 06 to $88.50

Do not take part D
You will lose GM benefits with the prescriptions

With Part A, you will get them automatically

Part B
GM reinmburses 76.20

SIGN UP FOR SS 3 MONTHS BEFORE YOU TURN 62

Unless you want to wait until 3 months before you turn age 65 to sign up and receive higher total income payments.

Bear in mind that your subsidy on your retirement check declines steeply when you are about 2 months before your 62nd birthday.

When you sign up, ask for a confirmation number.

IF YOU NEED MORE INFORMATION

PHONE BENEFIT REPRESENTATIVE

KIM CARTER (937) 224-7658 EXTENSION 12

IMPORTANT NOTICE

If you have have any questions
    regarding this or you wish more clarity,
        please contact
           one of the folks listed below

If you retired before the year 2000
   Contact:   KIM CARTER
       Retiree Representative
        Benefit & Pension
           (937) 224-7658   ext. 12

If you retired in 2000 or after
   Contact:    TERESA JOHNSON
       Retiree Representative
       Benefit & Pension
           (937) 395-5001

In plant Representative is
Rob Cross
(937) 395-5278

VETERANS INFORMATION

HEALTH TIPS

MEMORY BOOSTERS

Even when young, it is easy to forget things. Running off to the grocery store with out a list seems to generate frustration. When you have returned home, you discover something you needed was overlooked.
As we get older, we are more inclined to forget things than we otherwise would have.
US and Japanese researchers were amazed by the memory increases displayed by rats when they were fed common blueberries.
They discovered that Blueberries were as effective as Cranberries in providing urinary tract health protection.
When it comes to humans, the studies proved just as accurate.
When as little as a half cup of blueberries were consumed every day, memory restoration was rather noticeable. It would also discourage kidney stones from forming.
During the off season, frozen bags of Blueberries can be readily obtained at your local grocery store.
A serving suggestion is to put them in brown rice after it has been cooked, oatmeal, or cream of wheat. It is then necessary (if frozen berries are used) warm them in a microwave oven for enough time to barely thaw.
They are a nice addition, scattered into a salad.

HEALTH BOOSTER

APPLE CIDER VINEGAR, TEA AND HONEY

THIS IS NOT TO BE TAKEN AS MEDICAL ADVICE

Many years ago, a doctor in New Hampshire was intrigued by reports he had heard from around the state. He had made a point of researching the matter over a period of about 25 years.

It was a common practice in many rural areas originating from long ago about the use of tea, apple cider vinegar and honey.
The more he looked into it, the more he found the benefits to be a reliable heath booster, in many ways.
By using a cup of tea and adding one to two teaspoonfuls of apple cider vinegar,combined with one teaspoonful of honey, the very inexpensive product was complete.
Many people that used this had plaque in their arteries, gradually dissolved and eliminated from their systems. They were far less prone to coming down with colds.

An overall improvement with their health was distinctively apparent.

This information should in no way be used to not see your doctor. Nor should it be used to forgo your normal checkups.
We all need to have our normal physical checkups.
Take care of yourself.

Enjoy your retirement years.

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